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DEFENSE TIPS PART 8


8. HIT FIRST

When you are boxing out, it’s not enough to hit the offensive player. You have to hit first and get them off balance so you can go and grab a board.

I don’t believe in the idea of holding a box out and letting it hit the floor. There is only so long you can maintain a box out without getting a holding foul called or just getting beat. A good offensive player wants the ball just as bad as you do so hit them first and then attack the rebound with everything you’ve got.

It’s not enough to hit the offensive player, you have to hit FIRST.

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